Dennis is the co-founder and co-owner of Trinity. He has been a “gym rat” for over 25 years. He graduated Iona College with a bachelor’s degree in advertising where he played club football, basketball and baseball. After college, Dennis spent time in the financial world and trained at Frozen Ropes Baseball Academy. His passion soon developed into more than just a hobby when he became a personal trainer as a second career. In 2009, Dennis decided to follow his passion and leave his financial career to enter the health and wellness industry full-time. Dennis is a National Academy of Sports Medicine (NASM) Certified Personal Trainer. He is also a NASM Corrective Exercise Specialist (CES), Mixed Martial Arts Conditioning Specialist (MMACS), Youth Exercise Specialist (YES) and a Senior Fitness Specialist (SFS). Dennis believes each exercise program should be customized to the needs of the individual client. He emphasizes balance, mobility and functional strength in his exercise programming. Dennis’s interests include training hard, basketball, softball, tennis, golf, snowboarding and traveling. What he enjoys most is playing with his two young children-Liam (6) and Quinn (4).